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Nutrition

Finding and eating healthy foods begins with digesting the right information.

Eating a healthy diet is a key part of living well and aging with vitality. Learn what steps you can take to live healthier.
Nutrition

Important Resources

These official resources provided by government agencies are designed to support you with the information you need to eat well.

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Prescription costs are rising, but seniors have several options for saving money. Learn more about prescription assistance programs in the U.S.

Prescription costs are rising, but seniors have several options for saving money. Learn more abou...
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Don't miss your Medicare enrollment period deadlines, or you may be subject to higher costs, late enrollment penalties or lapses in coverage. Learn how to enroll in Original Medicare, Medicare Advantage, Medicare Part D prescription drug plans or Medicare Supplement (Medigap) coverage during the correct Medicare sign up periods.

Don't miss your Medicare enrollment period deadlines, or you may be subject to higher costs, late...
Woman laughs while eating cake and drinking coffee with friends Woman laughs while eating cake and drinking coffee with friends

If you or a loved one live with diabetes, you can use this resource guide to learn how to live an active, happy and productive lifestyle despite your diabetes. Learn how being a diabetic can affect your life and what you can do to prepare and adjust.

If you or a loved one live with diabetes, you can use this resource guide to learn how to live an...
Read New Articles About Nutrition
Girl Puts Produce In Grocery Cart Girl Puts Produce In Grocery Cart
Nutrition
Food stamp programs provide funds for low-income individuals to purchase healthy foods. Learn about the program and what can be purchased with food stamps.
A woman holds a prescription bottle while speaking with her pharmacist A woman holds a prescription bottle while speaking with her pharmacist
Nutrition
Should seniors take calcium supplements? Calcium is vital in the diets of older adults, whose bones can lose it with age. Are supplements right for you?
Smiling grandfather plays with young grandson on couch at home Smiling grandfather plays with young grandson on couch at home
Nutrition
Maintaining proper levels of vitamin B12 is essential to aging well. Learn how to recognize the symptoms of B12 deficiency and prevent health problems. 
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